No matter what you love to eat, Flax Seed is the one product of the nature which makes everyone to cherish it deliciously. Yes, its believed that Fish is the provider of the most essential and positive Omega 3 Fat to living being for survival and beauty. Untouched fact is that the Flax Seed is also the one major provider of the Omega 3 fat be it to the bear or to you deer. To give a taste recipe follows hereunder:
Time : 5 minutes.
Ingredients:
1 cup Flax Seeds (accessible at Grocery and local market).
1 Lime juice.
Half teaspoon salt.
¼ cup water.
Heat the Flax Seeds on the stove top until it gives out the aroma (cover the pan with lid while heating as flax seeds tend to pop out of the pan). After cooling , grind it into a fine powder and its ready to consume whenever and wherever. Flax Seed powder can be stored for 6 months in the freezer.
Ready to Eat:
Take two spoons of the flax seeds powder, squeeze half lime and a pinch of salt. Add enough water to make a dipping sauce (flax seeds powder soaks water after a while).
There you go. Enjoy this dipping sauce with any food or snacks you love, I tell you, will never regret the feeling of goodness, for having good Fat which is essentially required by our body for healthy life.
TIP:
1.To get tickling taste add crushed black pepper or red chilly flakes.
2.To get fragrant taste add minced Mint leaf or Coriander leaf or Thyme leaf.
3.To get decorative taste add sautéed flax seed on Salads, Curry, Soup, Fried or Boiled Rice, Pasta.
Time : 5 minutes.
Ingredients:
1 cup Flax Seeds (accessible at Grocery and local market).
1 Lime juice.
Half teaspoon salt.
¼ cup water.
Heat the Flax Seeds on the stove top until it gives out the aroma (cover the pan with lid while heating as flax seeds tend to pop out of the pan). After cooling , grind it into a fine powder and its ready to consume whenever and wherever. Flax Seed powder can be stored for 6 months in the freezer.
Ready to Eat:
Take two spoons of the flax seeds powder, squeeze half lime and a pinch of salt. Add enough water to make a dipping sauce (flax seeds powder soaks water after a while).
There you go. Enjoy this dipping sauce with any food or snacks you love, I tell you, will never regret the feeling of goodness, for having good Fat which is essentially required by our body for healthy life.
TIP:
1.To get tickling taste add crushed black pepper or red chilly flakes.
2.To get fragrant taste add minced Mint leaf or Coriander leaf or Thyme leaf.
3.To get decorative taste add sautéed flax seed on Salads, Curry, Soup, Fried or Boiled Rice, Pasta.
1 comment:
Nice Article. Contains some really useful information.
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