CANNOT DRINK WINE, EAT IT.

From my view point everybody above 25 years of age should have moderate amount of Red Wine. Moderate amount is one drink a day for women and two drinks a day for men. I have seen and studied; moderate drinkers have a lower heart risk and lower coronary heart disease than heavy or non drinkers. A glass of Red Wine increases health benefits and Cancer Protection as it is rich in Antioxidants.

I am not fond of drinking wine be it Red or White Wine but I like when I cook it. You will never taste the Wine once it is cooked. Believe me; one can cook anything from Red Wine. The key point is it has to be a good Red Wine to cook. Always go for a sweeter version of Red Wine for cooking so that the taste infused in the food should not destroy the basic taste of the other ingredients.

Hereunder is one recipe with Red Wine which can be cooked by any one as it involves only two steps and two kitchen appliances which yields endless taste and health benefits. Food and Drink all in one, what else a Bachelor, a busy and a Reluctant food lover could ask for.
Recipe follows:

1 lbs. Boneless Chicken or Lamb chops, cut into bite size pieces.
¼ cup Red Wine.
1 tsp. Garam Masala (Indian Curry Powder)
1 tsp. Salt.
1/2 lemon juice.
1 Onion chopped.
2 cloves of garlic minced.
½ tsp. ginger minced.
2 tbsp. Yoghurt/ Buttermilk.
2 tbsp. Cooking Oil.

Mix all the above mentioned ingredients with Chicken or Lamb and marinate in the refrigerator for 4-5 hours.
Preheat non-stick cooking pan over medium high heat.
Add Marinated Chicken / Lamb, sauté for 2 minutes until chicken / lamb is opaque.
Cook covered on simmer for about 20 minutes, stir once in a while.
Garnish with chopped Coriander and mint leaves.
Serve with Rice/ Pasta/ Flat Bread/ Couscous.